Food for Type A Blood








he food for type A blood reflects a diet that developed when humans became agrarian in nature. Second to O blood, type A blood have less hydrochloric acid.

Note the available food for type A blood colors in some of the fruit and vegetable selection. The ones shown are what were termed, according to Mr. D'Adamo, beneficial (marked with an asterisk)and neutral.Mr. D’Adamo states any food not listed as void can be included. The list below has been expanded to include neutral foods. Consuming less meat protein is suggested.

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Food for Type A Blood

Food for Type A Blood and Universality

The Blood Type Diet has not proven to work for all people.  Eating right for one's blood type did not succeed with other international diets. However, there are testimonies from whom this eating method has worked. I use it because I don't feel any discomfort from the suggested foods. In other words, I observe my body to evaluate what I consume to feel energized and alert, not bloated, lethargic, and in pain in different parts of my anatomy. I also use the diet to consume food colors.

Whatever you choose to do, please consult with your health professionals first. This information is for educational purposes only. Read Eat Right for Your Blood Type and Live Right for Your  Blood Type for more thorough information.

Food for Type A Blood

Food for Type A Blood and Consensus

Consensus is an agreement or opinion that a group accepts. History shows that it does not matter if it is truth or fiction. There may not be any proof to support a statement. It is not correct unless you can count and measure. If one can say it is scientifically proven, that determines that it is true because that is reality. However, people repeat things and accept them as true. There are many examples of this.


I offer two examples.

A man named Carl Von Linnaeus created the system based on criteria based on skin color.  He classified people in his Systematura of 1735 solely based on his perceptions, and it was called the first modern study of man.  This process couldn't be counted and measured, but people called him the Father of Anthropology. This unscientific crap is labeled as science without an ounce of proof to support it. The media uses his unscientific classifications to this day.

A second example is Ignaz Semmelweis, called the Father of Hand Hygiene. Semmelweis noticed the mortality rates of pregnant women in two sections of a particular hospital.  Medical students and doctors were mandated to practice autopsies, and after working on corpses, they moved into examining pregnant women. The mortality rate of women and newborns increased.

He witnessed a friend die from a scalpel cut received during an autopsy. The doctor developed an infection from the same disease present in the cadaver. Semmelweis was instrumental in reducing the death rate by implementing hand washing after working with cadavers with a solution stronger than soap and water. The solution removed the "smell of death" from the students' and doctors' hands. However, some doctors resisted, not believing that there was a direct cause, and when they did not use the chlorine and lime solution, patients continued to die.

Ignaz Semmelweis went through a lot of controversy to illustrate the connection between hygiene and life and death. 1

We tend to "inherit" opinions or agreements from family. Some statements may be facts.  However, it is up to us to examine whether or not these statements hold. If the statements do not apply and have no validity in your life, you may experience separation from family and friends. Things might get uncomfortable.

I appreciated the Harry Potter series for several things. When Dumbledore said to Harry, "...doing what is right rather than what is easy," was one of them.

Families influence our feelings and memories about food. Our mothers, parents, or guardians cooked for us when we were incapable. We learned from their knowledge and what we added over time. In the free Health History that we work on, the family is a significant part of the interview.

Food for Type A Blood

Food for Type A Blood and Lectins

Lectins are proteins in plants. They serve two purposes;

1. they are poisonous to bugs and they protect plants from harm, and

2. improve communication between plant cells.


D'Adamo posits eating foods that are not aligned with your blood type antigen, you may experience problems from the lectins. They will bind with the blood making it sticky, or slow moving. This is easy to achieve by eating fried foods. Feel how the body feels and operates after consuming a bag of potato chips or, better yet, pizza. Pizza has oil, grain, and dairy. And, if the cheese is from a cheese-fed cow, that will contribute to slow-circulating blood.


Eating compatible foods can improve your digestion and energy levels.

If a high amount of lectins are consumed, symptoms include

                 gut inflammation, or leaky gut

                 Constipation

                  Diarrhea

                  Nausea

                  Weight gain


This results in fatigue, headaches, digestive issues, and skin problems, he says.


High amounts of lectins are present in

                  Legumes-Beans; kidney beans (very high); peas; peanuts; soybeans

                  Nightshades- eggplant; peppers; potatoes; tomatoes;

                  Squashes- acorn; butternut; pumpkin; zucchini

                  Whole grains - barley; oats; rice; quinoa; wheat

Cook beans thoroughly to reduce lectins.

Plants that contain the least amount of lectins include

                  leafy greens

                cruciferous vegetables (Brassica genus of plants) - broccoli; Brussels sprouts; cauliflower

Amish-Market-MD-Fresh-Produce-2-Food-For-Type-A-Blood-In-Vesica

In fruits, or foods with seed, most of the lectins are present in the skin and seeds.

Pressure cooking is good, but not for grains.

Animal products are a problem if the animal was fed grains. Lectins are not a problem if the animal was grass-fed.


The best monitor of any food you consume is you and how you feel after eating it. Food that is healthy for some is not healthy for all. The Standard American Diet (SAD) comprises processed and refined foods. Determining what foods are detrimental to your health is challenging because of the manufacturing process. Consuming organic foods is the highest and best choice for your body, mind, and spirit. The list for this blood type and all others may be helpful to people with sensitivities and those who want to try new foods. 


Downloads of the blood types, with other helpful information,  will be available soon.

Christophene-Food-for-Type-A-Blood

Note the available type A food colors in some of the fruit and vegetable selection. The ones shown are what were termed, according to Mr. D'Adamo, beneficial (marked with an asterisk)and neutral. Mr. D'Adamo states any food not listed as void can be included. The list below has been expanded to include neutral foods.

 Food for Type A Blood Colors List

Red
Orange
Yellow
Green
Blue/Purple
White/Tan
Brown /Black
Aduki Bean
Carrot*
Apricot*
Alfalfa Sprout*
Berry, Blackberry*
Bamboo Shoot
Almond
Beet
Kumquat
Cheese, Soy*
Artichoke*
Berry, Blueberry*
Bean, Mung
Almond Cheese
Berry, Cranberry*
Peach
Corn
Asparagus< /td>
Berry, Boysenberry*
Bean. Northern
Amaranth
Berry, Raspberry
Pepper
Corn Flakes
Asparagus Pea
Berry, Elderberry
Breadfruit
Bean, Black*
Berry, Strawberry
Persimmon
Corn Meal
Avocado*
Berry, Gooseberry
Butter, Sesame
Bean, Cannellini
Berry, Youngberry
Pumpkin*
Corn Muffin
Bean, Green*
Grape
Butter, Sunflower
Bean, Fava
Cherry*
Saffron
Cous Cous
Bean, Snap*
Onion, Spanish*
Cauliflower
Bean, Pinto
Onion*
Squash
Ghee
Bean, String*
Plum*
Celeriac
Bean, Soy*
Plum*
Squash, Acorn
Grapefruit*
Broccoli*
Potato
Cheese, Farmer
Bean, Black*
Pomegranate
Squash, Spaghetti
Lemon*
Brussels Sprout
Prune*
Cheese, Goat
Black-Eyed Pea*
Radicchio
Turmeric
Millet
Cabbage
Raisin*
Cheese, Mozzarella
Bran, Oat
Red Lentil
Yam
Onion*
Celery*
-
Daikon
Bran, Rice
Rhubarb
-
Pepper
Chicory*
-
Endive
Bread, Essene*
Watermelon
-
Pineapple*
Dandelion*
-
Flour, Oat*
Bread, Ezekiel*
-
-
Potato
Dill
-
Flour, Rye*
Buckwheat, Soba Noodles 100%
-
-
-
Eggplant
-
Grits
Buckwheat/Kasha*
-
-
-
Escarole*
-
Herb, Garlic*
Clove
-
-
-
Fennel*
-
Herb, Ginger*
Curry
-
-
-
Fiddlehead Fern
-
Kamut
Fin Crisp
-
-
-
Green, Beet*
-
Lychee
Flaxseed*
-
-
-
Green, Collard*
-
Milk, Almond
Green Lentil
-
-
-
Green, Mustard
-
Milk, Goat
Miso*
-
-
-
Green Onion*
-
Milk, Rice
Mushroom, Abalone*
-
-
-
Kale*
-
Milk, Soy*
Mushroom, Enoki*
-
-
-
Kelp
-
Mung Bean
Mushroom, Maitake
-
-
-
Kohlrabi*
-
Mung Bean Sprout
Mushroom, Oyster
-
-
-
Leek*
-
Nut, Macadamia
Mushroom, Portobello
-
-
-
Lettuce, Bibb
-
Onion*
Mushroom, Silver Dollar
-
-
-
Lettuce, Boston
-
Parsnip*
Mushroom, Straw
-
-
-
Lettuce, Butter
-
Popcorn
Mushroom, Shitake
-
-
-
Lettuce, Iceberg
-
Potato
Nut, Black Walnut
-
-
-
Lettuce, Mesclun
-
Puffed Rice
Nut, Butternut
-
-
-
Lettuce, Romaine*
-
Quinoa
Nut, Chestnut
-
-
-
Lime*
-
Radish
Nut, English Walnut
-
-
-
Okra
-
Radish Sprout
Nut, Filbert
-
-
-
Olive
-
Rice, Cream of
Nut, Hickory
-
-
-
Parsley
-
Rice Milk
Nut, Pecan
-
-
-
Pickles in Vinegar
-
Sauerkraut
Nut, Pine
-
-
-
Scallion
-
Seed, Sunflower
Nutmeg
-
-
-
Spinach*
-
Sesame Butter
Oatmeal*
-
-
-
Watercress
-
Shallot
Peanut Butter*
-
-
-
Zucchini
-
Cream of Rice
Fava Bean
-
-
-
-
-
Sour Cream, Low Fat
Peanut*
-
-
-
-
-
Soy Cheese*
Red Lentil
-
-
-
-
-
Soy Milk*
Rye Krisp
-
-
-
-
-
Sunflower Butter
Seed, Poppy
-
-
-
-
-
Sunflower Seed
Seed, Pumpkin*
-
-
-
-
-
Tofu*
Seed, Sesame
-
-
-
-
-
Turnip*
Spelt Flour Products
-
-
-
-
-
Water Chestnut
Tempeh*
-
-
-
-
-
Yogurt
Wheat, Sprouted
-
-
-
-
-
Yucca
Whole Wheat Products

The PLU Code

Remember. 

The PLU code or the price-lookup code stuck to each piece of vegetable or fruit in a US supermarket was a creation of the Produce Marketing Association to improve standardization and inventory.

Several years ago, the code was "cracked" allowing the health conscious to distinguish between traditionally grown, organic and genetically modified produce.

Now, that is no longer possible because indicating that a product is genetically modified is voluntary. Most Americans would not select genetically modified foods if they were aware. The best advice is to buy organic as often as possible.

Even better, edible landscaping is replacing the lush, front lawn. There are a lot of exciting examples in existence and plenty of possibilities based on your health needs. If you have a balcony or a sunny windowsill, consider container gardening. A type A food colors garden would be specific for the needs of its creator or creators and quite personal.  See Garden; Garden to Help Others, and Potager Garden.

Food for Type A Blood and the 5 Chinese Elements

The food for type A blood and the 5 Chinese Elements chart merges the food colors with the Elements. This aid provides the possibility of completing the meals of a day with the full color spectrum and all of the elements.  

The selected foods, in combination, may provide a full complement of what the body needs- physically, spiritually, emotionally, and mentally.

While some of the charts at this time have more choices than others, I intend to see if expansion is possible by increasing the food color charts and studying the food placement in the 5 Elements.  

Wood
Fire
Earth
Metal
Water
Comments
Plum
Strawberry
-
-
Beet
Pomegranate
-
-
-
-
Raspberry
-
-
-
-
Carrot
Apricot
Kumquat
-
-
-
Persimmon
Pumpkin
-
-
Grapefruit
-
-
-
-
Lemon
-
-
-
-
Artichoke
Dandelion
Collard Green
Green Onion
Beet Green
Avocado
Escarole
Spinach
-
Kale
Broccoli
Okra
-
-
-
Green Lentil
-
-
-
-
-
-
Grape
-
Blackberry
-
-
Prune
-
Blueberry
-
-
Raisin
-
Boysenberry
-
-
-
Kohlrabi
-
-
-
-
Leek
-
Wheat Sprout
Red Lentil
Pecan
Walnut
-
-
-
Pumpkin Seed
-
-



Resource

1.The Tragic Story of the Doctor Who Pioneered Hand Washing

Links

Visit Allison L. Williams Hill's In-Vesica Gallery Hosted by Art Wanted.com




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