echnology enables you to see what is happening within your body. This part of In-Vesica Art Design Energy will develop into an interactive site where you can see how your habits are affecting your body. Depending on your habits, you can click on the organ and watch the screen display its condition. This information will explain the organ’s original function and then describe what happens when its function changes. For a moment, stop focusing on the external appearance.
Would you continue using your body the way you do if you knew the results of its condition? In other words, if you knew that drinking carbonated beverages with artificial sweeteners produced brain tumors, would you continue to consume them? Would taste overrule your good health now, ten years from today?
Feminine Energy by Allison L. Williams Hill
Suppose you considered the time you invested in a relationship worthwhile. How would the relationship be ten or twenty years hence if your body or your partner's body manifested debilitating conditions? Would you be willing to stay and take care of them if necessary? Do you think they would be willing to stay and take care of you? If your outer appearance were immediately and directly affected by your internal changes, you might pay attention.
From Hidden Side of Things CW Leadbeater "How We Influence Ourselves
By Our Habits - Physical Existence"
In order
that its reaction upon higher vehicles should be satisfactory, it is necessary
that the physical body should be regularly exercised. This, which doctors tell
us is so desirable from the point of view of physical health, is still more
desirable from the point of view of health in other worlds. Not only do unused
muscles deteriorate and become feeble, but their condition produces a
congestion of magnetism, a check to its proper and healthy flow; and that means
a weak spot in the etheric double, through which a hostile influence can easily
penetrate.
The bunny has an excuse. What's yours?
A man who keeps his physical body thoroughly well exercised also
keeps his etheric body in good order, which means in the first place that he is
far less liable to the penetration of unpleasant physical germs, such as those
of infection, for example. And in the second, because of the reaction of this
upon the astral and mental bodies, thoughts of depression or of animal passion
will find it almost impossible to seize upon him. Therefore we see that due and
regular physical exercise has great importance from the occult standpoint;
indeed we may say that all such practices as have been found by experiment to
promote the health of the physical body are also found to react favourably upon
the higher vehicles.
My body shape changed from sleeping in recliner chairs. I have a derriere that feels it has an afterlife of its own when I walk. I did create a following. My legs swelled. I got up in a cold house, with heating only in the occupied rooms. Such was life while my husband was in hospital.
I found several issues of the Self magazine with the exercise cards intact. These comprised my second set and another opportunity. I recognized many of the exercises. My spine is not as flexible as I would like or need it to be. That, and a few other realizations, have encouraged me to resume my old exercise regimen.
ALWH's Soul Portrait by Allison L. Williams Hill
I
kept the cards together. The routines
are complete in themselves. However,
depending on one’s goal, they can be intermixed to create new routines. The sets could be rotated or, within a
regimen, parts of sets could be integrated for new routines ultimately creating
the one most ideal, exciting, and challenging exercise routine for one’s
needs.
Interior of Ailey Center's Basement by Allison L. Williams Hill
The
2014 Exercise as Medicine World Conference had many professionals present on
what exercise does for the human body.
Dr. Imin Lee discussed the health hazards of physical inactivity. Studies by other doctors showed how exercise benefited Type II Diabetes and depression sufferers. The bottom line: the
human body was made to move. There is
never enough of anything, unless one is extremely physically challenged, to
refute this.
Further studies have shown that standing up and working on the computer does not solve the problem. The body has to move. Stepping in place helps if done several dozen times. The heart is the pump that needs priming so that the body receives its whole supply of oxygen, minerals, and enzymes and removes all waste matter to prevent accumulation within. Remember that a clear and balanced mind is a vital part of a healthy and lively body. Set the mood and routine with a meditation that incorporates choice words and feelings before, during, and after your commitment to yourself.
You
can find a summary of the conference in the Life Extension Magazine, March 2015
issue.
The new Alvin Ailey Dance Center Extension on West 55th Street. What better place to hold my workshops than here, a place that praises the human body and encourages movement with international dance?
ormer First Lady Michelle Obama was unlike any other first lady in American history. Mrs. Obama exemplified the health ideals she promoted during her time in the White House. From promoting exercise, adopting healthier eating habits, and to encouraging the consumption of organically grown food to improve school lunches and food availability for students, Mrs. Obama stressed that our health is a gift that requires our commitment to maintain it.
The negative energy she received for baring her arms was reprehensible.She was beautiful and fit. A Republican supporter felt it was necessary to slam Mrs. Obama for gaining weight and becoming "fat." "This is no way for a First Lady to look." Very few had seen her, nor should it have mattered. Mrs. Obama's principles combated the SAD or the Standard American Diet. The United States of America was known for being too fat and too lazy for too long. That was an effort to change that.
People will criticize. No matter how far you have come, someone will find a reason to not appreciate it. You always have the right to ignore them.
I believe this critic's problem is that he does not like seeing brown skin. God's work can only be appreciated if the body has white skin. The whiter, the better, regardless of how indecent the person may be.
Everyone is entitled to their opinion.
Just one thing: ALWAYS consider the source!
The above meditation mandala will be available soon.